BALANCE ON THE EDGE
ZH walk log.png

ZEN

Are Your Living Zen?

ZEN is...
a total state of focus that incorporates a complete togetherness of body and mind. 
a way of being, thinking and living.
a state of being, using meditation and mindfulness to benefit you and all of us.

Zen involves dropping the illusion, seeing things without distortion created by your own thoughts.

This is our definition of Zen.