Balance on the edge

Balance Blog

Posts tagged breathing
Zen Hustlers Habits: Morning Rituals with MUD/WTR CEO, Shane Heath

Shane Heath is the CEO and founder of the number one coffee alternative called MudWtr. He is an artist at heart and now juggling scaling a global brand with a lot on his plate. Learn more about his morning and daily routines can offer you direct insight into what works well for productivity and calm in his life. What morning rituals do you leverage to set you up well for your day as a zen hustler?

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Mindset and Meditation the Soul Physio Lifestyle with Aneesh Chaudhry

Meet Aneesh Chaudhry founder of Soul Physio Lifestyle. Aneesh is a wonder of a man, of so many healthy and balanced talents. He is a philanthropist, who has a non-profit focused on brain and mental health, with mind-body spirit wellness centers working with children, autism, eastern medicine, research studies, with a TV and film production company, with concierge content for health and wellness industry. We review some of this and more in our first interview. Read the full story and watch the interview video on the Balance blog…

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