ZEN Hustlers
Balance on the edge

The Balance Blog

Posts tagged hustler resources
Mel Robbin's Top 5 Stress Beating Steps

Mel Robbins shares her feelings of stress and overwhelm along with 5 Stress beating Steps. “So, how are you doing? Me… (aka Mel Robbins)? I’m not that great. I nearly ugly cried in a restaurant booth at lunch yesterday after one of my girlfriends asked me how things were going. It kinda feels right now like I’m being sucked inside a giant black hole. The truth is, I’m totally overwhelmed and my head is spinning. And the concern in my friend’s voice was just the thing that sent this express train off the tracks.”  Read more from Mel…

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Cordelia Gaffar • Zen Hustlers Profile

Meet Zen Hustler, Cordelia Gaffar, a transformational coach helping  women to have a Body Soul Shift connecting their body's experience in the now to their present emotion using them as a power source that lifts them rather than weighing them down propelling them towards their ultimate life's purpose. She is also an international best-selling author, world class speaker, Certified in Sports Nutrition, hostess of  the Replenish Me show , a former corporate accountant, Founder of Workout Around My Day,  and mom of 6. Read how she balances it all on the edge.

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The 7 Types of Meditation + Intuition Training from Mindvalley

Did you know not all meditations are created equal, although all provide some benefit to your mental state and life. If you are not already meditating and learning to control your random often negative thought patterns, living in the past and feeling overwhelm you are slowing slipping. Read more…

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