ZEN Hustlers
Balance on the edge

The Balance Blog

Posts tagged zenhustlers
Mel Robbin's Top 5 Stress Beating Steps

Mel Robbins shares her feelings of stress and overwhelm along with 5 Stress beating Steps. “So, how are you doing? Me… (aka Mel Robbins)? I’m not that great. I nearly ugly cried in a restaurant booth at lunch yesterday after one of my girlfriends asked me how things were going. It kinda feels right now like I’m being sucked inside a giant black hole. The truth is, I’m totally overwhelmed and my head is spinning. And the concern in my friend’s voice was just the thing that sent this express train off the tracks.”  Read more from Mel…

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The one life purchase that defines your values, priorities and commitments

How can one large luxury item purchase inspire others, motivate your contemporaries, and also move us towards a more sustainable future? What we buy defines our external commitments, our inner values and represents our true lifestyle.

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The 7 Types of Meditation + Intuition Training from Mindvalley

Did you know not all meditations are created equal, although all provide some benefit to your mental state and life. If you are not already meditating and learning to control your random often negative thought patterns, living in the past and feeling overwhelm you are slowing slipping. Read more…

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The Ultimate 'Zen Hustlers' 24-Hour Daily Schedule

Many of us possess old beliefs that limit our thinking on strict routines, strong habits and daily patterns to feel more controlled and less free. Recent studies have shown that the more positive habits you adopt the more you will feel in control of your life, and hence experience more freedom in other areas! We have compiled a variety of leading life hack suggestions and also from our own personal testing to formulate these habits as ZEN Hustlers. Enjoy the ride…

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